With you on your journey to healing and self-discovery. Providing compassionate guidance as you navigate life's challenges.
With you on your journey to healing and self-discovery. Providing compassionate guidance as you navigate life's challenges.
About Me
'A Smooth Sea Never Made A Skilled Sailor'
Hi. I’m Jamie Levy of Open Road Psychotherapy. Thank you for taking the time to visit my site. I’m a psychotherapist / hypnotherapist / sleep coach and aim to help my clients with their difficult issues, emotions and relationships. You may not be able to verbalise what it is that’s troubling you. Whatever it is, we’ll work through it together. However long this process takes. My hope will be that I can provide a supportive environment that you feel comfortable to explore and express your fears, conflicts and concerns at your own pace. I realise and respect you are an individual, so together we will find the best approach that works for you. I favour no particular methodology, meaning I am always client centered and integrative. I see a diverse range of clients and offer a free 15 minute consultation, so you can decide if I’m right for you.
Qualifications / Memberships: BA (Hons), CHP (NC), NSTT (Associate), CNHC, UKCP (working towards full UKCP registration as an Integrative Psychotherapist).
Welcome to Open Road Psychotherapy
My Mission
My Specialties
My Mission
My mission centers on providing a truly confidential and non-judgmental safe space, a haven where you can begin a journey of self-inquiry. We will explore the intricacies of your inner world and the patterns that influence your life. Through this process, you'll gain clarity on your core values, recognise your inherent strengths, and ini
My mission centers on providing a truly confidential and non-judgmental safe space, a haven where you can begin a journey of self-inquiry. We will explore the intricacies of your inner world and the patterns that influence your life. Through this process, you'll gain clarity on your core values, recognise your inherent strengths, and initiate a path of self-discovery, growth, and transformation. I understand that change can be challenging, and I'm dedicated to supporting you as you cultivate inner resilience, develop effective coping strategies for life's adversities, and connect with your sense of purpose. Utilising an empathetic and understanding approach to compassionate therapy, we'll collaboratively work towards building a more fulfilling and meaningful life, tailored to your unique needs
My Approach
My Specialties
My Mission
My therapeutic philosophy centres on a deeply client-centered approach, recognising that each individual's experience is uniquely personal and profoundly impacts their overall well-being. I believe in fostering a collaborative therapeutic relationship, where your voice is heard, and your specific needs are prioritised. Drawing upon a com
My therapeutic philosophy centres on a deeply client-centered approach, recognising that each individual's experience is uniquely personal and profoundly impacts their overall well-being. I believe in fostering a collaborative therapeutic relationship, where your voice is heard, and your specific needs are prioritised. Drawing upon a comprehensive training in evidence-based techniques, encompassing a variety of relaxation and well-being strategies, I tailor my approach to meet your individual circumstances. This personalised methodology allows us to address the intricate and interconnected factors contributing to your challenges, rather than relying on a one-size-fits-all solution. My aim is to empower you with the tools and strategies necessary to navigate life's difficulties effectively, cultivating resilience and fostering a sense of calm and control that extends beyond the therapy room and into your everyday life. We will work together to build a foundation of self-understanding and self-compassion, enabling you to manage challenges and live a more fulfilling and peaceful existence
My Specialties
My Specialties
My Specialties
My practice supports individuals facing interconnected challenges, including anxiety, sleep disturbances, low mood, life transitions, stress/burnout, relationship complexities, and neurodiversity. I recognise the intricate dance between anxiety and sleep, offering tangible tools to alleviate both. Beyond symptom management, I empower cli
My practice supports individuals facing interconnected challenges, including anxiety, sleep disturbances, low mood, life transitions, stress/burnout, relationship complexities, and neurodiversity. I recognise the intricate dance between anxiety and sleep, offering tangible tools to alleviate both. Beyond symptom management, I empower clients to develop sustainable coping mechanisms for long-term well-being. In a safe, collaborative space, I help clients navigate these challenges, cultivate self-compassion, and reclaim balance and peace, with a specific focus on understanding and supporting the unique experiences within neurodiversity
