07534 687 937 or info@openroadpsychotherapy
With you on your journey to healing and self-discovery
07534 687 937 or info@openroadpsychotherapy
With you on your journey to healing and self-discovery
About Me
'A Smooth Sea Never Made A Skilled Sailor'
Hi. I’m Jamie Levy of Open Road Psychotherapy. Thank you for taking the time to visit my site. I’m a psychotherapist, hypnotherapist, ADHD and sleep coach dedicated to providing mental health support to my clients as they navigate their difficult issues, emotions, and relationships. You may find it challenging to verbalise what is troubling you, but whatever it is, we’ll work through it together, no matter how long this process takes. My hope is to create a supportive environment where you feel comfortable exploring and expressing your fears, conflicts, and concerns at your own pace. I recognise and respect your individuality, so together we will identify the best approach that works for you, whether it involves anxiety management or other strategies. I take an integrative and client-centered approach, without favoring any particular methodology. I see a diverse range of clients and offer a free 15-minute consultation, allowing you to determine if I’m the right fit for your psychotherapy needs.
Qualifications / Memberships: BA (Hons), CHP (NC), NSTT (Associate), CNHC, UKCP (working towards full UKCP registration as an Integrative Psychotherapist).
Welcome to Open Road Psychotherapy
My Mission
My Specialties
My Mission
My mission centers on providing a truly confidential and non-judgmental safe space, a haven where you can begin a journey of self-inquiry. We will explore the intricacies of your inner world and the patterns that influence your life. Through this process, you'll gain clarity on your core values, recognise your inherent strengths, and init
My mission centers on providing a truly confidential and non-judgmental safe space, a haven where you can begin a journey of self-inquiry. We will explore the intricacies of your inner world and the patterns that influence your life. Through this process, you'll gain clarity on your core values, recognise your inherent strengths, and initiate a path of self-discovery, growth, and transformation. I understand that change can be challenging, and I'm dedicated to providing mental health support as you cultivate inner resilience, develop effective coping strategies for life's adversities, and connect with your sense of purpose. Utilising an empathetic and understanding approach to compassionate therapy, including hypnotherapy and psychotherapy, we'll collaboratively work towards anxiety management and building a more fulfilling and meaningful life, tailored to your unique needs, including sleep coaching.
My Approach
My Specialties
My Mission
My therapeutic philosophy centres on a deeply client-centered approach, recognising that each individual's experience is uniquely personal and profoundly impacts their overall well-being. I believe in fostering a collaborative therapeutic relationship, where your voice is heard, and your specific needs are prioritised. Drawing upon a comp
My therapeutic philosophy centres on a deeply client-centered approach, recognising that each individual's experience is uniquely personal and profoundly impacts their overall well-being. I believe in fostering a collaborative therapeutic relationship, where your voice is heard, and your specific needs are prioritised. Drawing upon a comprehensive training in evidence-based techniques, including hypnotherapy and psychotherapy, I incorporate various anxiety management strategies as well as sleep coaching to tailor my approach to meet your individual circumstances. This personalised methodology allows us to address the intricate and interconnected factors contributing to your mental health support challenges, rather than relying on a one-size-fits-all solution. My aim is to empower you with the tools and strategies necessary to navigate life's difficulties effectively, cultivating resilience and fostering a sense of calm and control that extends beyond the therapy room and into your everyday life. We will work together to build a foundation of self-understanding and self-compassion, enabling you to manage challenges and live a more fulfilling and peaceful existence.
My Specialties
My Specialties
My Specialties
My practice provides comprehensive mental health support for individuals facing interconnected challenges, such as anxiety management, sleep disturbances, low mood, life transitions, stress/burnout, relationship complexities, and neurodiversity. I recognise the intricate relationship between anxiety and sleep, offering effective hypnother
My practice provides comprehensive mental health support for individuals facing interconnected challenges, such as anxiety management, sleep disturbances, low mood, life transitions, stress/burnout, relationship complexities, and neurodiversity. I recognise the intricate relationship between anxiety and sleep, offering effective hypnotherapy and sleep coaching tools to alleviate both issues. Beyond mere symptom management, I empower clients through psychotherapy to develop sustainable coping mechanisms for long-term well-being. In a safe, collaborative space, I assist clients in navigating these challenges, cultivating self-compassion, and reclaiming balance and peace, while specifically focusing on understanding and supporting the unique experiences within neurodiversity.
